OMG it's APRIL. Time To Get In Shape.

You Guys.

As most of you know, I'm an emotional eater.

And for the last 6 months, my life has been a complete rollercoaster ranging from absolute disastrous to amazing accomplishments. 

So I eat when I'm happy and I eat when I'm sad.

And when I'm BOTH?

For fuck's sake that is not a good combination.

I'm now at a nice, healthy 124lbs.

That's like a solid 8lbs up from my summer weight.

So, we need to settle it down and focus here. 

I'm confident some of that is muscle gains.

I have done more lower body/legs/glutes the last 6 months than I have before.

I also spin more - so that's more cardio.

So I'm curious to see where this all nets out when I shed a few pounds.

I've also been working my core harder and realize that I can easily do the core exercises I struggled with before. 

I need to stop snacking.

Reduce my sugar intake.

Up my protein.

You know. The usual.

The thing is, is that I know I can do this. I've done it before.

I just have to be super deliberate about everything I eat. 

So now that it's March - I have about 8 weeks until it's short sleeve weather. Maybe 12-16 weeks until it's hot out. 

LFG. 

Ugh, sorry for the dirty mirror. I see some gains, I think. My arms are bigger for sure. 

March 23

March 23

Terrible pic. But def. a little thicc around the mid-section. Need to work on that waistline. 

I'm hovering in the 123-125 range at the moment. I need to cut back on sweets and snacks. I need to limit my ice cream intake and up my protein.

I did a bit better with grocery shopping this week so that's a plus. 

I went to a company Town Hall where the CEO was speaking. Had to dress like a banker, right?

April 8. Working on the shoulders. I need to take better pics. Ugh. It's just not easy to get good lighting! 

We've had a stretch of nice weather and that has me motivated to drop these last 5 or so pounds. 

Trying to remember that "abs are made in the kitchen" so I need to focus on my nutrition.