It's really because there's not much to post about these days.
I'm keeping up with my workouts.
I'm eating a shit ton of food, so that has to stop.
And it's not even good food. It's crap.
Sugar.
I never gave up sugar before, but I definitely didn't eat as much as I am now.
Pop Tarts? A recent fave.
Chocolate? All the chocolate, please.
More than 1 coffee a day? Sure!
Starbucks? Ok!
CHRISTMAS COOKIES?????
😩
So, it's time to get this under control.
My weight has ballooned up to 121.8lbs.
Whoops.
That's a solid 6.5lbs of weight gain since summer.
Eesh.
Now, is some of that muscle gain? Probably.
But most of it is fat and/or water weight.
I'm not going to track my foods, but I'm being SUPER mindful of what I eat and drink. This is obviously not a good trajectory for me. A lot of it was emotional eating as well, and I want to pivot that effort to something more productive.
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| Triceps are looking a bit bigger |
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| I've been consistently doing legs 1-2 times per week. I see a difference. |
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| The first place I gain is my mid-section. It's also the last part to lose weight. |
So....that's where we're at, peeps. We're technically at week 131, which is 100% insane to me still. I still cannot believe I've made this lifestyle change and have maintained it for this long. Now I can't imagine my life NOT lifting weights!
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